Ultra-Processed Foods May Alter Blood Chemistry, Increase Risk of Heart Disease and Diabetes: Study

Researchers say ultra-processed foods may significantly change blood metabolites, increasing harmful fats while reducing essential lipids needed for healthy cells. A growing body of scientific evidence continues to raise concerns about the health effects of Ultra-Processed Foods (UPFs), with a new study revealing that these foods may alter blood chemistry in ways that increase the […]

THE NEW FOOD PYRAMID: Healthy or Harmful?

(Publish from Houston Texas USA) (By: Kainat Rajput) On January 7th, 2026, the US Department of Health and Human Services, alongside the USDA, unveiled the US Dietary Guidelines 2025. Unlike previous dietary guidance, the new food pyramid is inverted—placing protein and full-fat dairy at the broad top, while whole grains form the narrow base. Health […]